The headache nailed me yesterday. My head was very sad and angry at me. Usually a headache means I am a little dehydrated but since I was drinking a lot, that probably wasn't the case. So I just went to bed about 10:30 and slept REALLY well until about 4am when I woke up with the same unhappy head.
With some prayer and thought, I decided it would be just fine to take a couple of Advil on an empty stomach. I went back to bed, tossed and turned for just a little while, then LO! JOY! - woke up this morning at 8:30, feeling wonderful!!
No headache!
No aches anywhere!
The hollow feeling in my stomach was manageable!
I was still alive!
And now, the things I am learning while fasting are profound. I will share some.
This is hard. It is taking courage and determination to do this. Taking one day at a time helps.
I am really not craving food. It's almost like when we don't drink alcohol, it doesn't matter if there is any around. We just don't drink it so it isn't a temptation anymore. That's how I'm feeling right now about food. I'm just not eating it so it's not a temptation.
What IS hard is the feeling of emptiness banging around in there. This is definitely an emotional journey of trying to be filled with things other than food. I am VERY surprised at how much time (before) I spent considering food. Thinking about it. Planning for it. Preparing for it. Buying it. Cooking it. Eating it. Cleaning up after it. Wandering around looking for some more.
Now, it's just me and myself. Larry of course is here and supportive but this journey is mine. And whoa, it is emotional.
Physically, I am a little irritable and the headache is back, but not as bad as it was yesterday. My mouth has a funny taste in it.
We went for a short walk this afternoon which was nice. Temperatures in the 70's, sunny, lovely and pleasant. I am tired, so I need to take a nap. Part of this whole thing is for me to learn to listen to my body, something I don't usually do. I am sitting a lot in my little nook, reading, thinking, listening.
I AM learning.